Arhive Banana

4 Apr

My dears, even if I didn’t post a recipe on the blog in a long time, I have been searching and experiementing all sorts of combinations.Today I want to show you a pudding which was very good. Probably because I like bananas. I used a banana, 100 ml almond milk, three teaspoons of chia seeds, one teaspoon of coconut oil and one teaspoon of cinnamon. I put them in the blender and mixed them very well. I also made a dates sauce with orange juice and a litte cardamom. You leave the pudding in the fridge half an hour and after that you add the sauce.When I took the pictures, I realized it would have been a good ideea to add some...

1 Comment

3 Nov

SMOOTHIE IN TWO COLORS

by Carmen Negoita

Food

My dears, I know that lately I didn’t have time to post recipes that I’ve tried, but I promise to get back to a daily basis. Even when I don’t post on the blog, you can find inspiration on my Facebook and Instagram pages or directly on our raw-vegan boutique’s page @rawlife or www.rawyal.ro. Today I’ll show you a simple recipe, which I make when I want something good to drink which can even replace a meal, prefferable the breakfast. It’s a three fuit smoothie: banana, mango and raspberries. You mix three bananas with a mango in the blender until they turn into pasta. You put the combination in a glass, but keep a litte in the blender to mix it...

1 Comment

19 Sep

Vanilla protein shake

by Carmen Negoita

Food

Dears, today I’ll teach you how to make a protein shake, which I love. In the last time I prefer to use the hemp protein (about this shake I’ll tell you in another post), and occasionally I'm using vanilla protein, because I like the taste and looks good as decoration. At a measure of protein powder (brand depends on you) put a banana, almond milk and coconut water, to become fluid and for a boost of vitamins add a teaspoon of maca. For the decoration I used pomegranate, it's a great combination with white.PHOTOGRAPHY BY IULIANA POPESCU SHARE WITH YOUR FRIENDS...

0 Comments

Raw Banana pudding

SMOOTHIE IN TWO COLORS

Vanilla protein shake