Arhive Smoothie

15 Feb

Even if not everyone likes it, the parsley has a lot of nutritional properties. It’s mainly a source of vitamin C, but it also contains calcium, folic acid, betacarotene and many others. In smoothies or other juices you can’t feel the specific taste of persley very well, so you can try it with confidence.I want to show you today a recipe which I found and I had the curiosity to try it. It had a really good taste and quick to make.Ingredients:One banana One orange One kiwi fruit One parsley bundle Two mint leaves 200 ml alemonds milkYou mix all the ingredients in the blender and you serve it right away. Enjoy!...

2 Comments

3 Nov

SMOOTHIE IN TWO COLORS

by Carmen Negoita

Food

My dears, I know that lately I didn’t have time to post recipes that I’ve tried, but I promise to get back to a daily basis. Even when I don’t post on the blog, you can find inspiration on my Facebook and Instagram pages or directly on our raw-vegan boutique’s page @rawlife or www.rawyal.ro. Today I’ll show you a simple recipe, which I make when I want something good to drink which can even replace a meal, prefferable the breakfast. It’s a three fuit smoothie: banana, mango and raspberries. You mix three bananas with a mango in the blender until they turn into pasta. You put the combination in a glass, but keep a litte in the blender to mix it...

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5 Sep

Blackberry smoothie

by Carmen Negoita

Food

Because we are still in the blackberry season, here is one great smoothie recipe. Mix frozen blackberries with fresh blackberries and one banana and mash them in one blender. You can eat drink it like this or, if you want it to be more dense, you might add nuts, cashew or almonds. Do not forget to add one superfood (maca, lucuma or msm) or a cup of protein powder, if you need a protein shake. Add filtered water or coconut water in order to make it more fluid. Enjoy!~...

3 Comments

Smoothie with parsley

SMOOTHIE IN TWO COLORS

Blackberry smoothie