To top
Carmen Negoita / Posts tagged "Mic Dejun"
17 Oct

Breakfast with figs

My dears, this week’s recipe is one of my favourites. Because I like figs very much I thought I should use them in one of my recipes for my blog (I use them in many mixtures which I make in the blender, but now I wanted their shape to be seen, not to grind them). And because fruit goes so well with yogurt and cereal, I mixed a bio Olimpus yogurt with Crunchy bio cereal from Verival or crunchy cereal with forest fruit from Sanovita. I put the mixture in a thin layer on the bottom  of the glass, I decorated with figs the side of the glass and in the middle I added more of the mixture, I put almonds and...
Continue reading
6 Oct

Egg and spinach breakfast

I sometimes feel the need to eat eggs in the morning, but not fried, in order to be more healthy. I found a way to do it but still to remind me of the fried egg my grandmother used to cook. I put lightly boiled spinach and egg opened in hot water on toasted bread or crackers. For garnishing, I chose boiled asparagus and sun flower seeds. I already know that asparagus is great for detox, anti-aging and is also an aphrodisiac, and the sun flower seeds are a great source of healthy fats, fibers and protein. I think you already know that spinach has plenty of chlorophyll which helps regenerate the blood, and the egg has a lot of...
Continue reading