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Carmen Negoita / 2015 / April (Page 2)
7 Apr

Exotic Tuesday

BreakfastEnergizing milkshake- 500 ml, made of banana, dates, cashew, vanilla, cinnamon, maca, lukum.Energizing bar of cashew, dates, sun-flower seeds, cranberries, goji, oatmeal, psyllium bran.Lunch Beech sponges soup- 200 gTabule Salad 100g (tomatoes with parsley) DinnerGuacamole 150 grCrackers 50 gr (oatmeal, buckwheat flakes, sesame, psyllium bran, mac, olive oil, oregano, honey). See you tomorrow!    ...
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6 Apr

A week of fasting with healthy and delicious raw products

For some years now I try to eat meat and animal products as little as possible. Currently, almost 70 % of my daily alimentation consists of vegan products. I’ve done a lot of research for understanding this lifestyle, in order to know which aliments are beneficial and in which combinations.What is more, I learned and experimented new recipes which are not just healthy, but also tasty. Raw vegan or raw gourmet, the way we have it at Rawyal Brunch and Cakes, means the transition from unhealthy food, tasty only because of the additives and flavor enhancers, to green, natural, raw food, directly from the nature.This doesn’t mean only vegetables and fruit, but also a series of natural aliments which, combined...
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4 Apr

Raw Banana pudding

My dears, even if I didn’t post a recipe on the blog in a long time, I have been searching and experiementing all sorts of combinations.Today I want to show you a pudding which was very good. Probably because I like bananas. I used a banana, 100 ml almond milk, three teaspoons of chia seeds, one teaspoon of coconut oil and one teaspoon of cinnamon. I put them in the blender and mixed them very well. I also made a dates sauce with orange juice and a litte cardamom. You leave the pudding in the fridge half an hour and after that you add the sauce.When I took the pictures, I realized it would have been a good ideea to add some...
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2 Apr

Green mood for Milan Fashion Week

“Simplicity is the essence of true elegance”, said Coco Chanel.I thought it’s good to start with this quote, because sometimes we have the tendency to forget about simplicity and we like to make things complicated. Especially when talking about fashion. The tendency to add a lot of accessories, the habit of putting on too much make-up. Not to talk about opulence.Sometimes it’s a good idea to take a step back and see things more detached. Fashion and personal style don’t mean to stand out at any cost. Sometimes a relaxed style or a simple outfit can be so much more suitable. Not to talk about the fact that attitudine means everything. In the end, beauty and personal style come from within...
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